Why take dietary supplements ? Isn't food enough ?
Because beautiful skin is nourished from the inside, it is important to supplement so that our skin is the best it can be.
Our diet covers the majority of our needs in minerals and other molecules necessary for the proper functioning of our organism, and therefore of our skin. Nevertheless, our lifestyle and the quality of our environment are far from perfect (too rich or not very diversified diet, air and soil pollution etc.), which directly impacts the ability of our body to function well.
In addition, our diet has not evolved to cope with our new habits such as spending hours every day scrutinizing screens. By increasing the intake of antioxidants, we provide the necessary dose for our cells to be able to protect themselves from external aggressions, including blue light.